the best therapy
HOME
ONLINE COURSES
COACHING
CONTACT
BOOK
BLOG
More
Love the Addict, Hate the Disease
The Letter Every Bad Father Should Send Their Adult Children
5 Simple Strategies for Overcoming Panic Attacks
Two Steps to Overcoming Anxiety
The Scars that Don’t Show: Growing Up in an Alcoholic Family
How Can I Be Myself if I Don't Know Who I Am?
Waking Up Scared (Healing, PTSD & Sexual Abuse)
Emotionally Unavailable Men & Misguided Women
Acceptance & Life on Life’s Terms (Even When It Sucks)
How the Alcoholic Thinks
How to make a chosen family
Am I too much?
Stop pretending to be normal
Understanding and eliminating stigma
Being angry with God
Crazy bad and broken just like me
Becoming our own heroes
Somatic pain: is it all in your head?
Brutal honesty about recovery
Release is vital to recovery
Ok Bangor, this is how we reduce addiction
Is it ok to hate perpetrators?
When your worldview gets shaken
Why you must watch Nanette
If you never told: Trauma and addiction
Effective responses to an epidemic
How to call someone out in addiction
Coming back from burnout
Why does DHHS undermine addiction treatment?
What it takes to be a healer