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Love the Addict, Hate the Disease

Love the Addict, Hate the Disease

The Letter Every Bad Father Should Send Their Adult Children

The Letter Every Bad Father Should Send Their Adult Children

5 Simple Strategies for Overcoming Panic Attacks

5 Simple Strategies for Overcoming Panic Attacks

Two Steps to Overcoming Anxiety

Two Steps to Overcoming Anxiety

The Scars that Don’t Show: Growing Up in an Alcoholic Family

The Scars that Don’t Show: Growing Up in an Alcoholic Family

How Can I Be Myself if I Don't Know Who I Am?

How Can I Be Myself if I Don't Know Who I Am?

Waking Up Scared (Healing, PTSD & Sexual Abuse)

Waking Up Scared (Healing, PTSD & Sexual Abuse)

Emotionally Unavailable Men & Misguided Women

Emotionally Unavailable Men & Misguided Women

Acceptance & Life on Life’s Terms (Even When It Sucks)

Acceptance & Life on Life’s Terms (Even When It Sucks)

How the Alcoholic Thinks

How the Alcoholic Thinks

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Understanding Alcoholism

Jul 7, 20203 min read

Understanding Alcoholism

Being a therapist to rock stars

May 20, 20203 min read

Being a therapist to rock stars

Creating opportunities for post-traumatic growth

Apr 12, 20203 min read

Creating opportunities for post-traumatic growth

Telehealth improves mental health

Apr 5, 20202 min read

Telehealth improves mental health

Mar 15, 20202 min read

What I will do in response to the Corona virus

Be loud and take up space

Feb 25, 20202 min read

Be loud and take up space

Jan 15, 20193 min read

It took Gillette to define what men should be?

Jan 12, 20192 min read

APA defines traditional masculinity as harmful

Jan 5, 20192 min read

Governor Mills: My application for Director of Opiate Response

Dec 27, 20182 min read

How to make a chosen family

Dec 15, 20182 min read

Am I too much?

Dec 5, 20182 min read

Sexual harassment and our responsibility as men

Nov 21, 20182 min read

When your loved ones isolate

Nov 18, 20183 min read

Be grateful if you are offended

Nov 12, 20183 min read

Stop pretending to be normal

Hate is hazardous to our health

Oct 29, 20182 min read

Hate is hazardous to our health

Oct 22, 20182 min read

Understanding and eliminating stigma

Oct 12, 20182 min read

Thank God a privileged white guy told everyone to calm down

Oct 4, 20182 min read

Being angry with God

Sep 24, 20182 min read

Real men support Christine Blasey Ford

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