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Love the Addict, Hate the Disease

Love the Addict, Hate the Disease

Love the Addict, Hate the Disease

The Letter Every Bad Father Should Send Their Adult Children

The Letter Every Bad Father Should Send Their Adult Children

The Letter Every Bad Father Should Send Their Adult Children

5 Simple Strategies for Overcoming Panic Attacks

5 Simple Strategies for Overcoming Panic Attacks

5 Simple Strategies for Overcoming Panic Attacks

Two Steps to Overcoming Anxiety

Two Steps to Overcoming Anxiety

Two Steps to Overcoming Anxiety

The Scars that Don’t Show: Growing Up in an Alcoholic Family

The Scars that Don’t Show: Growing Up in an Alcoholic Family

The Scars that Don’t Show: Growing Up in an Alcoholic Family

How Can I Be Myself if I Don't Know Who I Am?

How Can I Be Myself if I Don't Know Who I Am?

How Can I Be Myself if I Don't Know Who I Am?

Waking Up Scared (Healing, PTSD & Sexual Abuse)

Waking Up Scared (Healing, PTSD & Sexual Abuse)

Waking Up Scared (Healing, PTSD & Sexual Abuse)

Emotionally Unavailable Men & Misguided Women

Emotionally Unavailable Men & Misguided Women

Emotionally Unavailable Men & Misguided Women

Acceptance & Life on Life’s Terms (Even When It Sucks)

Acceptance & Life on Life’s Terms (Even When It Sucks)

Acceptance & Life on Life’s Terms (Even When It Sucks)

How the Alcoholic Thinks

How the Alcoholic Thinks

How the Alcoholic Thinks

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The most important song of 2016

The most important song of 2016

The most important song of 2016

Oct 28, 20162 min read

Drugs are bad Mmmkay: It’s Red Ribbon Week!

Drugs are bad Mmmkay: It’s Red Ribbon Week!

Drugs are bad Mmmkay: It’s Red Ribbon Week!

Oct 25, 20162 min read

When you take care of everyone but yourself

When you take care of everyone but yourself

When you take care of everyone but yourself

Oct 19, 20165 min read

Escaping the ugliness

Escaping the ugliness

Escaping the ugliness

Oct 13, 20162 min read

Teaching young men “Locker Room Talk” is Unacceptable

Teaching young men “Locker Room Talk” is Unacceptable

Teaching young men “Locker Room Talk” is Unacceptable

Oct 11, 20163 min read

All things are boring in moderation

All things are boring in moderation

All things are boring in moderation

Oct 10, 20162 min read

Domestic violence, addiction and connections people miss

Domestic violence, addiction and connections people miss

Domestic violence, addiction and connections people miss

Oct 7, 20162 min read

Perpetuating Stigma Through Unwitting Racism

Perpetuating Stigma Through Unwitting Racism

Perpetuating Stigma Through Unwitting Racism

Oct 4, 20162 min read

I can’t do normal anymore

I can’t do normal anymore

I can’t do normal anymore

Oct 2, 20163 min read

OUI arrest: and what happened to Maine’s Office of Substance Abuse?

OUI arrest: and what happened to Maine’s Office of Substance Abuse?

OUI arrest: and what happened to Maine’s Office of Substance Abuse?

Sep 30, 20162 min read

Listening to kids might be more powerful than any drug

Listening to kids might be more powerful than any drug

Listening to kids might be more powerful than any drug

Sep 27, 20163 min read

Whose rules do you love and live by?

Sep 24, 20163 min read

I thought I was the only one?

I thought I was the only one?

I thought I was the only one?

Sep 15, 20163 min read

Everything was beautiful and nothing hurt.

Everything was beautiful and nothing hurt.

Everything was beautiful and nothing hurt.

Sep 13, 20162 min read

How do I move forward?

How do I move forward?

How do I move forward?

Sep 7, 20162 min read

Diagnosing our Governor

Diagnosing our Governor

Diagnosing our Governor

Sep 5, 20162 min read

What does it takes to recover?

What does it takes to recover?

What does it takes to recover?

Sep 2, 20163 min read

Will I ever get it?

Will I ever get it?

Will I ever get it?

Aug 28, 20163 min read

Governor LePage you’re undeniably a homophobe

Governor LePage you’re undeniably a homophobe

Governor LePage you’re undeniably a homophobe

Aug 26, 20161 min read

Bangor City Council will lose to Metro and at a high price

Bangor City Council will lose to Metro and at a high price

Bangor City Council will lose to Metro and at a high price

Aug 24, 20162 min read

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