top of page

Heart & compass white.png

the best
therapy

Featured Posts

Love the Addict, Hate the Disease

Love the Addict, Hate the Disease

Love the Addict, Hate the Disease

The Letter Every Bad Father Should Send Their Adult Children

The Letter Every Bad Father Should Send Their Adult Children

The Letter Every Bad Father Should Send Their Adult Children

5 Simple Strategies for Overcoming Panic Attacks

5 Simple Strategies for Overcoming Panic Attacks

5 Simple Strategies for Overcoming Panic Attacks

Two Steps to Overcoming Anxiety

Two Steps to Overcoming Anxiety

Two Steps to Overcoming Anxiety

The Scars that Don’t Show: Growing Up in an Alcoholic Family

The Scars that Don’t Show: Growing Up in an Alcoholic Family

The Scars that Don’t Show: Growing Up in an Alcoholic Family

How Can I Be Myself if I Don't Know Who I Am?

How Can I Be Myself if I Don't Know Who I Am?

How Can I Be Myself if I Don't Know Who I Am?

Waking Up Scared (Healing, PTSD & Sexual Abuse)

Waking Up Scared (Healing, PTSD & Sexual Abuse)

Waking Up Scared (Healing, PTSD & Sexual Abuse)

Emotionally Unavailable Men & Misguided Women

Emotionally Unavailable Men & Misguided Women

Emotionally Unavailable Men & Misguided Women

Acceptance & Life on Life’s Terms (Even When It Sucks)

Acceptance & Life on Life’s Terms (Even When It Sucks)

Acceptance & Life on Life’s Terms (Even When It Sucks)

How the Alcoholic Thinks

How the Alcoholic Thinks

How the Alcoholic Thinks

All Posts

Search

Overcoming Fear, Anxiety & Panic Attacks

Sep 5, 20133 min read

D.E.A. Defines Drug Seeking – Try not to Laugh

Sep 3, 20133 min read

Pathways to Recovery for the Addicted & for the Community

Aug 31, 20133 min read

Who Protects Those Who Protect & Serve?

Aug 27, 20133 min read

Sick & Tired of “The Drug Problem in Bangor”

Aug 25, 20133 min read

How Drug Dependence Becomes Drug Addiction

Aug 21, 20134 min read

I Need Help Parenting

Aug 18, 20133 min read

Love Letters from Anxiety

Aug 13, 20133 min read

Pain Management & Depression

Aug 8, 20133 min read

Waking Up Scared (Healing, PTSD & Sexual Abuse)

Aug 3, 20134 min read

Hope for the Late Stage Alcoholic

Jul 27, 20133 min read

Sexual Abuse & Addiction

Jul 22, 20133 min read

Losing Your “Man Card” & Overcoming Emotional Unavailability

Jul 13, 20133 min read

Even if Your Voice Shakes

Jul 8, 20133 min read

Online Therapy

Jul 3, 20133 min read

Forgive, Let Go & Be Free

Jun 30, 20133 min read

Music, Mental Health & Guilty Pleasures

Jun 20, 20133 min read

Governor LePage, “Able Bodies”, Unhealthy Minds & Medicaid Expansion

Jun 16, 20133 min read

Trying to be Superman

Jun 8, 20134 min read

Overcoming Bullying in the Long Term

Jun 2, 20133 min read

bottom of page